About

'Wellness with Yvette' focuses on sharing information and raising awareness so our community can make better choices, develop healthier habits, and deepen their connections with each other.

Vision

“Our vision is to create a community and support system for women and their families to feel empowered, confident and loved.”

Mission Statement

"We are committed to supporting women and their families to be the best, happiest and healthiest version of themselves.”

Hi! I’m Yvette

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Yvette Nagy CNP, BA

Holistic Nutritionist, Wellness Specialist, Educator, Speaker & Super Mom

My passion for health and well being started over 25 years ago when she taught her first fitness class.

As a health professional, I have a wealth of experience including: fitness manager for Princess Cruises; running a private Nutrition and personal training practice; hosting hundreds of workshops; leading thousands of fitness classes; being a corporate wellness consultant in partnership with multiple companies throughout the Greater Toronto Area. I have also been a faculty member at the Institute of Holistic Nutrition (IHN) in Canada.

The health, love and well being of my family and myself, is my top priority and what inspires me to motivate and inspire others.

What is Super Moms & Super Girls?

Super Moms & Super Girls (SMSG) is an initiative for mothers and daughters to do together. It focuses on nurturing your 'Superpower' skills such as kindness and confidence, and creating stronger connections.

The initiative offers online courses, products, workshops and retreats.

SMSG 3 main principles are:

The Butterfly Effect. Small changes now, can lead to big changes in the future. When you start making small, even tiny conscious decisions to change something, to do something other than what we are currently doing, we are setting yourself up for greater success and happiness.
Building New Habits. Good and healthy habits are essential in order to be the best version for yourself.
KISS. Keep it Simple & Sweet.

Let’s get confident.

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Super Moms & Super Girls Uncovering Your Superpowers Master Class. In this online course you focus on uncovering your self love and confidence superpower skills, with your daughter, and more.

Join us at a Workshop

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Super Moms & Super Girls Uncovering Your Superpowers Workshops. An in person, fun and interactive workshop, mom and daughter attend together to focus on building their superpower skills.

Find out more

Join Us at Our Next Retreat