Buy now!

Start your 8 week journey to strengthen your confidence and self love superpowers and build stronger connections for both mom and daughter. 

What you'll get:

• Step by step guide to create your own self care plan
• The 3 essential steps for creating latest change 
• Contract to help you create a goal, become committed & staying focused
• Guidance of planning, taking action and being consistent
• Instructions and supporting handouts on how to perform your 8 Heroic Deeds:
  • Affirmations
  • Meditation
  • Daily Intentions
  • Deep Breathing 
  • Vision Boards
  • Journalling
  • Gratitude Journalling
  • Love Letter to Yourself 

• Multiple printable templates including a Habit Tracker, Affirmations and Intention Setting
• 2 printable journals
• Access to a course suitable for moms and daughters to do together
• Self directed course
• Support in creating healthier habits and positive changes
• Access to Facebook community support group to share your journey and ask questions 
• Completion certificate