Buy now!

Start your journey to strengthen your kindness superpowers and build stronger connections for both mom and daughter. 

What you'll get:

• Step by step guide to create your own self care plan
• The 3 essential steps for creating latest change 
• Contract to help you create a goal, become committed & staying focused
• Guidance of planning, taking action and being consistent
• Instructions and supporting handouts on how to perform your 3 Heroic Kindness Deeds:
  • Random Acts of Kindness
  • Affirmations
  • Be Kind  
• Printable Habit Tracker template
• A mini course suitable for moms and daughters to do together
• Self directed online course
• Support in creating healthier habits and positive changes
• Access to Facebook community support group to share your journey and ask questions 
• Completion certificate